My Experience with Sri Sri Yoga Level-II

After completion of my Online Sri Sri Yoga Level-I, I was so much keen to join the Online Sri Sri Yoga Level-II and to continue these yoga practices for longer enough to make it a daily routine of mine.

How I learned Sudarshan Kriya?

I have completed my schooling from Maharshi Arvind Vidya Madir and there was a whole subject for Sharirik Shiksha in class 6th, 7th and 8th. I have had learned few Asanas there but I lacked practicing it later during my college days.

My Experience with Jal Neti

Today I am going to share my experience with Jal Neti. I got to know about this from a Spiritual Teacher Shri Janardhanan Kuliyan. He imparted this knowledge to me as a part of his healings.